If you read my AmazonBasics Mid-Back Mesh Chair Review you might be left wondering if there’s a chair that I recommend for back pain. I do, but finding the best chair for back pain hasn’t been easy. This chair is better, but not the best for all types of back pain.

The truth is, modern office chairs were not designed to support our backs. They were designed to keep us in the right position to type for eight hours a day. They were also designed to be cheap to manufacture, easy to transport, and easy to store.

Unsurprisingly, a chair made with zero consideration for our physical shape has some terrible consequences for our backs, legs, and necks. Many of us regularly suffer back pains, neck pains, and other problems related to sitting in an unhealthy position for too much of the day.

Do you get a backache from your office chair? If so, comment ‘YES’ below, if not comment ‘NO’.

Mid-Back Office Chair Recommendation for Back Pain

If you are looking for a healthier alternative to the standard office chair, that won’t agitate your back pain, then the Flash Furniture Mid-Back Black Mesh Swivel Task Chair has you covered. This chair is designed to look much like a typical office chair; however, it includes features that make it more comfortable and healthier to use for prolonged periods that are common with most office workers.


Average Price: $95

Product dimensions: 34.4 x 26.2 x 25 inches

Weight: 11.2 pounds

Warranty: Five Years

Color: Black

Features: Swivel, mesh back, ergonomic support, flip up arms, optional headrest.

What’s So Great About The Flash Furniture Mid-Back Black Mesh Swivel Task Chair?

EXTRA SUPPORT: Compared to standard office chairs, this one offers extra support, especially for your lower back, which is most at risk in a standard office chair. The armrests also allow you to lean back and take some pressure off your shoulders and neck, which is a must if you spend much of your day at a desk typing.

DISCRETE AND SLEEK: This chair does not look too different from a standard office chair, and does not look bulky or like a medical experiment. Many people are put off using ergonomic furniture because they find it to be unattractive, or do not wish to draw attention to themselves at the office. Because this chair is a mid-back swivel chair, it is virtually indistinguishable from an ordinary office chair.

ADAPTS TO YOUR BODY: The cushioned seat and flexible mesh allow you to sit back and adapts to the shape of your body, ensuring extra comfort. The chair’s height can also be adjusted to prevent the uncomfortable 90-degree angle at the hips and knees which is so familiar with non-adjustable office furniture.

COOL AND CLEAN: Because of the mesh back this chair makes it breathable, so you can avoid back sweat when compared to office chairs with padded leather backs, making it ideal for hot or humid environments. It is also wipe-clean, making it perfect for everyday use and unlikely to accumulate staining or dirt.

Office Chair Back Pain

What’s Not So Great About The Flash Furniture Mid-Back Black Mesh Swivel Task Chair?

NOT VERY ADJUSTABLE: Even though it is an improvement on a standard office chair, besides the fact it is soft, you can flip the arms up, and you can adjust the height, the rest of the chair is not very adjustable. You cannot account for width, and if you are much shorter or taller than average, then you may find it does not hug your body correctly.

HEADREST NOT INCLUDED: The headrest is a separate part from the rest of the chair. The lack of a headrest may make the chair lighter and more discrete, but it also means that it does not offer continuous, full-back support. Therefore, this chair is not ideal for people who suffer from upper back pain or neck tension, as there isn’t much relief.

WEIGHT LIMIT: As it relies on a single support leg which is not particularly strong, users over 250 pounds may find that the leg wobbles too much, or even becomes deformed with use. Risky if you like to lean back in your chair. Besides that, when the arms are down, they restrict the width of the chair, making it uncomfortable for larger people.

SEAT PADDING WEARS: Some users have noted that the padding on this chair flattens relatively quickly compared to similar products. Depending on your weight and how often you use it, you may find that the padding in the seat becomes flattened and deformed after only six months.

Is The Flash Furniture Mid-Back Black Mesh Swivel Task Chair A Great Purchase?

You could do better for the price, especially if you experience upper back and/or neck pain. You may also want to consider buying something just a little more expensive and ensuring you get complete back support.

Go and check out my recommendation at the link below and leave me a comment telling me what you think about it:

==>TOPVORK High Back Mesh Office Chair Ergonomic Chair, Desk Chair with Adjustable Headrest/Armrest and Lumbar Support, Better Spine Protection for Sedentary People<==

The reviews are excellent and the chair features lots of adjustabilities to give your back the support it needs for a long day at the office.

Chair Features